If you haven't noticed, I'm big into tracking things (it is my first Principle, after all). I'm also a fan of doing so via various websites and social media. I'm big into Nike+ (the FuelBand and GPS SportWatch are mainstays of my fitness gadgetry), and love how they track, share and 'gamify' the art of fitness stat tracking. I also got into dailymile to connect with some friends, and ditto MapMyRun (or MapMyFitness, more accurately, since I use it for both running and biking). I recently added Garmin Connect to the mix to handle my Garmin Edge 510 data from biking. I think I'm also on RunKeeper, but don't remember (how could I at this point, right?).
When I run, I sync my phone's Nike+ app or my watch's data with my computer to Nike+. Then I go to dailymile and sync my Nike+ activity into my dailymile account. MapMyFitness automatically pulls in Nike+ data, so I don't have to do anything there.
Add to that uneasy feeling the fact that my FuelBand has broken yet again (this will be my seventh!), so I've been at zero for NikeFuel for a few days, and broke my streak. Can you imagine how horrible a problem this is?
Seriously, I actually got worked up about this a few FuelBands ago. Then I thought I was ridiculous.
Absurd.
So, do track things, do get into these sites and do go public. Just keep your mind right and be sure you lose neither your perspective on reality nor your general sensibility. If you do, the exercise will quickly become work or at least a source of anxiety, and that's completely the opposite of what it should be if you want to make it part of your life going forward.
Have some fun while you have fun. That's a great way to enlighten.your.body.
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