newblogi.es

So I recently got to interview a very inspirational guy,  Dai Manuel , for my  podcast  and  YouTube channel . It was a great experience wit...

The first interview from newbodi.es, we are honored to bring you the inspirational and motivational Dai Manuel , COO of Fitness Town and one...

enlighten.your.body by cleaning your life of the things that you shouldn't be putting in it. clean14 is a challenge we've started o...

there are so many people and companies out there telling you to do something to lose weight - and plenty of others insisting you never do th...

building from episode 2 on motivation, we dig into finding exercises you actually enjoy so you don't find yourself bored when working o...

what motivates you to be healthy or to workout? is it something external to you that's fleeting, like trying to lose weight for a school...

I was recently reading an issue of Bicycling magazine (the last free issue I got for buying my Trek, alas), and it had a great piece on 7 pe...