newblogi.es
newblogi.es is the official blog of newbodi.es
Wednesday, October 30, 2013
Lessons from my 4th Race (1st Half Marathon)
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Yesterday, I completed my first half marathon, the Ashland Half Marathon (there's also a 5K so it's official the Ashland Half Mara...
Friday, October 25, 2013
Preflections on a milestone I'm heading toward
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In less than 48 hours from now, I will have finished my first half marathon. I say 'less than 48' because that means I will have don...
Review: ENERGYbits
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UPDATE: I am not supporting this product due to a decision they've made on their marketing during the Olympics. I feel it's offensiv...
Friday, October 18, 2013
Another Year Older, Still The Healthiest I've Ever Been
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On the eve of another birthday, it's a great time to reflect on my life and where I am with the preservation of it - that is, my health....
Wednesday, October 2, 2013
Exercise vs Working Out
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What is the difference between Exercise and Working Out? Sure, this is really a semantics question, but I want to peel back the outside an...
Sunday, September 29, 2013
100 Kilometers = 110 Miles
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That is a screen shot from the Google results of a question I asked. That question is "How many miles is 100K?" 62 and cha...
Saturday, September 14, 2013
Q: What is newbodi.es About? A: Whole Fitness.
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Q: What is newbodi.es about? Are you about personal training? Life coaching? Diet ideas? Energy bars? What? A: Simple, we're about wh...
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