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As a former fat kid, I found myself stuck in how I viewed myself. That is, after I lost weight, I still saw myself as 'the fat kid'....

Adidas Springblade Adidas has come out with the second shoe that aims to absorb and rebound energy like nothing before with the new Spri...

I run on my toes. Not my tippy toes, but my forefeet. I've tried to get back onto my mid-foot, which I can, but it isn't as natural ...

What the heck is #CUYOP ? Why is there a hash tag on it? CUYOP stands for Commute Under Your Own Power.  I put a hash tag because I think we...

My wife, son and I were lucky to spend a great afternoon taking in a free concert in Boston recently amidst amazing weather, easy parking, a...

The buildup I wear tight clothes. Like really tight clothes. Clothes so tight, they squeeze me. I don't wear them all the time. ...

Q:  I've been running quite a bit, and have kept it up for a good while now. But I don't feel like I'm doing it in a structured ...