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The build up Before I got into running, I wore some beefy, cushy shoes.  I have bad joints, and totally bought into the prevailing logic...

The build up When I first started running, I was pure treadmill.  I signed up for a 5K, and was really getting scared about running out...

I'll preface this by saying that I am not living a gluten-free or vegan lifestyle.  That means two things: I'm going by what the ...

There are a lot of great dishes with great names.  This is not quite one of these.  It's great, but the name I came up with leaves somet...

We all suffer from a tendency to be close-minded into a state where we can only truly see things through our own lens. I know some very open...

I just finished my second movie featuring ultramarathon runner going across country. This one, 2010's Running America , features Marshal...

Q:  I see all this happiness stuff you're talking about, but isn't pessimism ultimately better so you're never surprised or let ...